3 Ways to Benefit from Regular Spa Soaking, Hot Tubs Des Moines

Wednesday, August 2nd, 2023

Soaking in a hot tub spa at a fitness center or while on vacation is an amazing activity. But can you recreate this experience at home? Of course!

Here are 3 ways to benefit from regular spa soaking at home.

Wake Stiff Muscles and Joints
You don’t need to have arthritis to wake up in the morning feeling stiff. With a hot tub at home, you can slip into hot, massaging water before leaving the house. Make a morning soak part of an everyday routine, banish stiff, tired muscles and joints for good, and jump-start your day.

Distraction Free Space to Unwind
After a long day, many of us look for an easy way to de-stress and unwind. Electronic gadgets never really give you the complete relaxation you need to recharge. A hot tub can help. Sit back and relax, alone or with a loved one, to clear the mind, ease tension, and sail into the evening stress-free.

Reduce Pain Naturally, Without Medication
With powerful jets throughout the tub, you can design the perfect hydromassage treatment for on-demand pain relief. A safe, easy alternative to medication and prescription drugs, the hot tub provides long-lasting pain relief from the comfort of home.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://www.facebook.com/HotSpringSpasofIowa

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Swim Year Round with a Lap Pool at Home, Swim Spas Des Moines

Wednesday, August 2nd, 2023

Everyone loves to swim! But when the weather is bad or the community pool is too crowded, there’s an alternative.

Meet the swim spa, the amazing machine that provides lap swimming, aquatic fitness, and more from the comfort and convenience of indoors.

Here’s how to swim all year long with a lap pool at home.

Compact Space Offers Indoor Swimming
The beauty of the swim spa is its size. If you have an enclosed patio, converted garage, or area in your home dedicated to working out, the swim spa is a great match! Use it during winter, when it’s raining, or even when the sun is too hot.

Design the Perfect Aquatic Fitness Routine
Far more than just swimming, the modern swim spa can be equipped with a variety of cardiovascular-enhancing accessories. Tone your arms and legs while building a strong heart with rowing bars or resistance bands.

Keep the Kids Entertained
The defining feature of the swim spa is a continuous current. This makes it easy to swim in place and never hit the wall. But the other use for an adjustable current is to create waves. Keep them busy and off devices and get peace of mind that they’re safe and having fun complements of your swim spa.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Des Moines.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

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3 Ways Sauna Bathing Can Improve Your Sleep, Saunas for Sale Des Moines

Wednesday, August 2nd, 2023

You’re not alone if you struggle with getting the rest you need to be your best. Here’s some great news: millions turn to sauna bathing to promote deep, restful sleep.

A smart alternative to drugs and sleep aids, here are three ways sauna bathing can improve your sleep.

Heat Soothes and Relaxes Muscles and Joints
Falling asleep when you’re uncomfortable or in pain isn’t easy. In fact, pain can even wake you from a deep sleep. In just a few minutes, relaxing in the sauna before bed can soothe minor aches and pains and ease chronic pain enough to get the rest you need and deserve.

A Quiet, Soothing Space to Unwind Before Bed
With cell phones, television, and devices monopolizing your time, it can be hard to transition from awake to sleep. With no distractions, sauna bathing is a quiet, peaceful activity – the perfect space to clear the mind and quiet the brain and body in preparation for bed.

Raise, Then Lower Core Body Temperature
One of the physiological changes that the body goes through just before drifting off to sleep is a rapid decrease in temperature. You can mimic this behavior with a few minutes of deep relaxation in the sauna. When you leave the hot sauna, the brain triggers the body to cool itself and prepare for deep, natural sleep.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Des Moines.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

https://www.facebook.com/HotSpringSpasofIowa

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Soak Your Way to Rejuvenation and Great Sleep, Hot Tubs for Sale Near Me Minneapolis

Tuesday, July 18th, 2023

What happens when you can’t get to sleep or you wake throughout the night, unable to get the rest you need? Before reaching for medication, why not explore the benefits of hydromassage?

Here’s how to get great sleep and feel rejuvenated by soaking in a hot tub.

Why the Hot Tub Promotes Sleep
Slip into the tub, and your body responds instantly to the hot water. As core body temperature rises, the body begins to relax. At the same time, an increase in endorphins decreases pain. Together, this entire process promotes a deep, restful night’s sleep.

Ease Built-up Stress
Stress and tension that linger throughout the day make it tough to relax at night. Soaking in the elevated heat of the hot tub with a powerful jet massage is a fast, healthy way to ease stress naturally. As part of a nightly routine, a relaxing soak in the family spa can help you drift off peacefully.

Get Rid of Aches and Pains
It’s tough to fall asleep when you hurt. But soaking in the spa eases muscle and joint pain without the harmful impact of drugs. A 10-minute soak relaxes and rejuvenates tired, aching muscles and joints, paving the way for healthy, regenerative sleep.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Hot Tubs for Sale Near Me Minneapolis.

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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Looking for Natural Arthritis Pain Relief?, Try a Lap Pool, Swim Spas Dealer Minneapolis

Tuesday, July 18th, 2023

It’s recommended that adults living with arthritis pain engage in regular physical activity to lessen inflammation. Here’s some good news: aquatic exercise in water is easy and fun.

If you’re looking for natural arthritis pain relief, here’s how using a swim spa at home can help.

Cushion and Protect Joints While You Move
Slip into the water, and body weight decreases by as much as 90 percent, creating that floating feeling. This is buoyancy at work and exactly why exercise in the swim spa is comfortable. Water cushions and supports the joints, so you can move without discomfort.

Maximize Hydrotherapy to Relieve Pain
The swim spa is unique because it can deliver two amazing experiences. An adjustable, continuous current on one side and a second side filled with warm water and powerful jets for a hot tub spa experience. Sit back and relax as your swim spa delivers hydromassage to soothe aches and pains naturally.

Equip Your Swim Spa with Accessories
Did you know you can use your swim spa as an aquatic gym? Add an underwater treadmill, resistance bands, or a rowing bar to create an amazing aquatic training workout. A smart investment, soaking in the swim spa targets sore joints, reducing pain and inflammation, so you can live life.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Dealer Minneapolis.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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3 Reasons to Try Sauna Bathing at Home for Pain Relief, Saunas for Sale Minneapolis

Tuesday, July 18th, 2023

Whether you’re living with chronic pain or feel discomfort occasionally, effective relief strategies are important. A sauna may be a good option if you’re looking for a new approach and are open to trying an alternative to medication.

Here are three reasons to try sauna bathing at home for smart pain relief.

A Sauna is an All Natural Solution
A sauna is an all-natural solution that works on contact to relieve pain. Infrared heat penetrates deep into muscles and joints, relieving discomfort instantly. Relaxing in the sauna is easy, fast, and powerful, a simple strategy that can target the entire body at once.

Increase Endorphins for Relief
If you’ve ever stretched out in a sauna, you understand how the sensation of heat bathing works. It feels sensational on a tired, overworked body, but it also triggers the brain to increase the body’s “feel good” endorphins. This shifts the focus from discomfort to relaxation.

Heat Stimulates Blood Circulation and Speeds Oxygen
One of the benefits of lounging in elevated heat from the sauna is increased blood circulation. The body responds to infrared heat by increasing the flow of oxygen and nutrients carried to the cells. As heat expands blood vessels, blood pressure stays constant for natural, relaxed relief.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call or visit our website at: Saunas for Sale Minneapolis.

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
952-933-9040
https://hotspringgreen.com/hot-tubs-swim-spas-burnsville/
https://www.google.com/maps?cid=14644659782841568164

https://www.facebook.com/hotspringtwincities/
http://twitter.com/HotSpringGreen
http://www.youtube.com/HotSpringSpasIAandTC

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EMS Dad: Endless Pools® Helped My Kids Develop Water Safety Skills

Monday, July 3rd, 2023

Swimming Skills Fastlane Lg

EMS Dad: Endless Pools^® Helped My Kids Develop Water Safety Skills

It all started when Ryan sent this message via Facebook:

"Hey, Endless Pools! Last year, we put a Fastlane^® Pro in our new pool. Both my kids knew how to swim but lacked confidence. Now, my 6-year-old can dive [video below], and my 7-year-old can swim like a guppy. I am a career EMS dad, and I see the danger of swimming yearly. This year, I can finally breathe a bit knowing my kids' confidence has grown considerably."

When you work for the Emergency Medical Service, peace of mind doesn't come easily. Ryan sees the painful, even fatal results of many situations every day that he's on duty. According to the Centers for Disease Control, there are an average of 10 drowning deaths a day in the United States, and that doesn't include boating-related drownings.

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Thanks to the Endless Pools^® Fastlane^® Pro current system, he now breathes a little more easily. The Fastlane Pro system puts Endless Pools' signature adjustable current in almost any traditional backyard pool. The Fastlane Pro current adjusts for all swimming levels (and it can be used for exercise and relaxation too!).

He's not the first to use the Fastlane Pro current to help develop lifesaving aquatic skills. In Myrtle Beach, South Carolina, the local YMCA responded to one summer's drownings by installing an Endless Pools Fastlane Pro unit in their indoor pool the following summer. They now use the Fastlane Pro's adjustable current to simulate rip currents and teach water-safety skills to the area's school children.

IMPROVING SKILLS WITH THE FASTLANE PRO

Before his kids had home access to the Fastlane Pro, Ryan recalls, "We did swim lessons with them for four years, pretty much all summer. We would take them to the public pool as much as we could. My wife swam on the junior team into high school, and she worked with them a lot."

But without the Fastlane, their smaller backyard pool presented some challenges. "It's really hard to evaluate a kid swimming in three strokes. You're trying to teach a six-year-old the proper way to turn their head while doing freestyle," he says, "but it's really hard when the pool is eight-feet wide!"

He said that Endless Pools "totally" gave them an advantage. "With the Fastlane [Pro], you turn it on three steps above low, and they just kick in place in front of you. You can just say, 'Turn. Freeze. Good.' It turns something that's normally dynamic into something that's static." By allowing their two kids to swim in place, Ryan discovered, "We had them both dialed in. We really just worked with them on their technique."

As many swim coaches discover, swimming in place with Endless Pools can greatly speed progress. Ryan says that he saw improvements in his kids' swimming skills in "a week and a half, two weeks.

"We were impressed. I also think that having that constant current was able to make them slightly stronger." And that's a bonus that many swimmers find: without being interrupted by flip turns, they can greatly develop their swimming endurance with Endless Pools. "I think that added a little advantage to it," he notes.

Swimming Skills Fastlane

FITNESS & THERAPY FOR ADULTS

The pool is in his parents' home, where Ryan and his family currently reside. "He couldn't put in a very big pool," Ryan notes, "so he wanted something to extend the life of the pool." He chose the Fastlane Pro to permit swimming in place and create resistance for therapy and fitness exercises.

"We built the pool 40 feet long and about 10 feet wide. The 6-feet deep section is where we have the Fastlane. It's amazing," he finds.

"I use it for exercise three to four times a week. My dad uses it for exercise nearly every day. So does my mom." Ryan's dad is recovering from a broken neck, while his mom "has multiple medical conditions."

For Ryan, swimming is also therapeutic. "I've had two back surgeries. I've had six knee surgeries." The knee surgeries "came from high school, playing soccer; I got hit in a tackle, and I broke my leg in six places." The back surgeries followed a freak accident on the job; he was moving a 550-pound patient when the gurney's breaks failed! As a result, he now reports, "Swimming really is the best way I can stay in shape.

"I'm just working on cardio, so I do freestyle, backstroke, breaststroke. I try to make sure I can do some endurance shredding. I like to work out at least half an hour in the current.

"We do have free weights and weight bands. My dad and wife use the free weights, my mom uses the bands. They all do several different types of lifting exercises."

Aquatic Exercise Fastlane

THE THREE-SEASON POOL

Endless Pools swim spas and modular pools are compact and offer a variety of options for insulation; as a result, they can be used year-round, even outdoors, in many climates.

Where Ryan's family lives, near Sacramento, California, their in-ground pool is "heated solar, and we keep that going until October. We don’t use it during the winter," he notes. "This year, we reopened it the very end of May."

Of course, the kids look forward to the day the pool opens! "Both of my kids grew up swimming at a very early age. They're in the water two hours a day most days. We give them half an hour to chill, then homework and chores, and then they get in the pool and swim till dinner."

In an era when many parents complain about their kids spending too much time in front of computer screens, having kids so eager to swim is a welcome habit. And for this EMS dad, their in-ground pool with an Endless Pools Fastlane Pro also gives him peace of mind.

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Pool Design Guide

Thursday, June 29th, 2023

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Swim Spa Winterization

Thursday, June 29th, 2023

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Open Water Safety

Thursday, June 29th, 2023

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Twin Cities Hot Tubs 651-731-9745 Portable Spa Sale

Twin Cities Hot Tubs - Minneapolis, St Paul Hot Tubs. We Offer the Best Selection on all Hot Tubs, Portable Spas, Swim Spas and Saunas in Minneapolis. Huge Clearance Sale

3 Ways to Benefit from Regular Spa Soaking, Hot Tubs Des Moines

Swim Year Round with a Lap Pool at Home, Swim Spas Des Moines

3 Ways Sauna Bathing Can Improve Your Sleep, Saunas for Sale Des Moines

Soak Your Way to Rejuvenation and Great Sleep, Hot Tubs for Sale Near Me Minneapolis

Looking for Natural Arthritis Pain Relief?, Try a Lap Pool, Swim Spas Dealer Minneapolis

3 Reasons to Try Sauna Bathing at Home for Pain Relief, Saunas for Sale Minneapolis

EMS Dad: Endless Pools® Helped My Kids Develop Water Safety Skills

EMS Dad: Endless Pools^® Helped My Kids Develop Water Safety Skills

IMPROVING SKILLS WITH THE FASTLANE PRO

FITNESS & THERAPY FOR ADULTS

THE THREE-SEASON POOL

Pool Design Guide

Swim Spa Winterization

Open Water Safety

Free Hot Tub Buyers Guide

Appointment Details